Does Bacteria Fart?


(Originally posted 2/28/16 on Read With The Gringa)

Lately the gringa has been captivated by a variety of aromas. Her dear little puppy, Abby-pup, has her own unique fragrances that identify her dog breath, dirty dogginess, wet dogginess and upset tummy gas. Every morning, while the gringa drinks her coffee, her middle-aged armpit sweat glands produce copious amounts of pungent odor. When the caveman arrives home from work he smells like caliche dust after a long day of delivering gravel. The gringa finds this smell kind of sexy, actually. However, there is one caveman smell that the gringa finds terribly offensive. Caveman farts are the things gringa nightmares are made of.

What the heck is a fart? Well, it’s gas. Actually, it’s a combination of gases: nitrogen, hydrogen, hydrogen sulfide, ammonia, carbon dioxide and methane. The oxygen is usually in the air we take in as we swallow food and even snore, which the caveman does on earsplitting levels. The other gases are by-products created by the food as it breaks down in the large intestine. And, eventually, they simply have to escape lest we all blow up like a helium balloon.

You may not realize it but the average person is simply filled with loads of gas. We pass gas about 10-20 times daily, depending on what you eat. In fact, if you could bottle up all of your daily farts, they would probably fill up a quart jar. Now, bits of undigested food don’t just magically change into gas. The gas is actually the creation of bacteria. Inside the large intestine more than 500 varieties of bacteria reside, happily gnawing away at all the undigested bits and bobs that make their way to that netherworld.

But is it the type of bacteria or the type of food that produces the smell? Well, it’s both. The smelliest gas released in a fart is hydrogen sulfide. Beef, poultry, eggs, broccoli, and other foods high in sulfur compounds are the ingredients for really rotten smelling farts. That means that even a vegetarian’s fart smells bad.

Now, bacteria don’t have intestines to actually fart. Basically, they just smell themselves. They simply emanate the appropriate odor for what they’ve been eating. So, in essence, a fart is an explosion of bacterial aromas. Seeing as how there are trillions upon trillions of bacteria throughout your digestive system, it is understandable, then, how such a concentration of smelly creatures can really pack a punch by the time a fart makes it to the outside world.

But don’t be sad or embarrassed that you are farting bacteria produced gas. It helps keep you healthy. Those smelly bacteria are your friend.

Sources: Love Your Gut

Kid’s Health

Unity Point

Image Credit: Style Vitae

Video Credit: TED-Ed

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The Big Mac Boot


The gringa’s oldest son is doing her proud. Like many millenials, my son has a strong desire to make the world a better place. He has aspirations of doing this by becoming a community organizer and rallying people around important issues of social justice, working together to bring about public awareness and positive change. He has taken his first steps toward achieving his goal by volunteering with a local organization and participated in a press conference.

As a proud and supportive parent, and a bit of a rabble-rouser myself, I simply had to devote a post sharing the good work this organization is doing. Please see their press release below. Links are provided to other media coverage or research documents for your own browsing pleasure!

MEDIA RELEASE

Doctors, dieticians, parents call on Texas Children’s, Ben Taub hospitals to give McDonald’s the boot

Coalition announces campaign to eliminate junk food marketing in hospitals

HOUSTON –Today, as part of coordinated actions in five cities nationwide, doctors from the Baylor College of Medicine, Rice University, and Texas Children’s Hospital joined more than 35 health professionals and community organizations to demand that McDonald’s and other junk food corporations end all marketing inside Texas Children’s and Ben Taub hospitals. The coalition is calling on the CEOs of Texas Children’s Hospital and Harris Health System, which oversees Ben Taub Hospital, to close on-site McDonald’s stores, citing health concerns.

The call comes on the heels of Cleveland Clinic’s decision in August and Allina Health/Abbott Northwestern Hospital’s decision in December to sever ties with the burger giant, due to concerns for their patients’ health. It also amplifies the voices of more than 3,000 health professionals and advocacy organizations like Corporate Accountability International who have called on McDonald’s to stop marketing to kids and 12,000 physicians of the Physicians Committee for Responsible Medicine who have urged hospitals, including Texas Children’s Hospital, to go “fast-food-free.” Increasingly, hospital administrators are equating McDonald’s in hospitals to the tobacco industry’s tactic of selling cigarettes in hospital gift shops decades ago.

“In the midst of an epidemic of diet-related diseases, it makes no sense for kids to be treated on one floor of Ben Taub and Texas Children’s and see a McDonald’s on another—it sends the wrong message,” said Rosalia Guerrero, president of Healthcare for All Texas.

Texas Children’s and Ben Taub hospitals would become the twelfth and thirteenth to sever ties with McDonald’s since 2009, joining the ranks of Children’s Hospital of Philadelphia, Truman Medical Center, Vanderbilt Medical Center, and others.

“I was shocked and disappointed to find McDonald’s in the world’s largest medical center,” said Azeen Anjum, first year Baylor College of Medicine student and member of Choosing Healthy, Eating Fresh (CHEF). “McDonald’s symbolizes the toxic dieta ry climate that contributes to America’s current epidemic of diet-related illness. It should not be allowed to continue damaging health in hospitals that serve our community’s most vulnerable populations.”

Siting stores in hospitals is one of the many ways McDonald’s attempts to “nutriwash” its brand.   Increasingly, health professionals are linking the skyrocketing rates of diet-related diseases like Type 2 diabetes to pervasive junk food marketing. Research from the Institute of Medicine and the National Bureau of Economic Research has found that ending kid-targeted junk food marketing could benefit the health of millions of children.

Dietitians from across Houston also weighed in on the issue.

“We are learning more every day about the roles of preservatives, refined sweeteners, oxidized fats and their role in diabetes, blood pressure, cancer, obesity and more” said Ali Miller, RD, LD, CDE author of Naturally Nourished: Food-as-Medicine for Optimal Health. “As a nutrition expert I am confident in saying processed fast food like McDonald’s has been shown to have harmful deleterious effects not neutral.”

This week, hundreds of people in Boston, Chicago, Minneapolis and Tampa are also calling on McDonald’s and other junk food corporations to end targeted marketing through schools and other institutions. The groups are organizing to support of school boards and hospital administrators to strengthen existing policies and sever ties with junk food corporations.

In the coming months, the Houston coalition will continue to build community support for Ben Taub Hospital and Texas Children’s Hospital to prioritize its patients’ health over corporate profits.